Strengthen the Body to Support the Lungs

Professor Hu Xiaofei produced a Daoyin set to counteract pneumonia and respiratory problems, created in response to the Covid 19 outbreak.

Seated "Strengthen the Body to Support the Lungs", with Kangyang balls

This version can be performed with Kang Yang balls. These are fairly soft, foam balls, which attach to the middle fingers. The balls are not essential but you can read about their benefits here.